Trauma and HIV

Alisha OstbergBlog, living with HIV, support, Trauma

What is Trauma? These days we hear a lot of talk about Trauma and experiences that may have been traumatic in our lives. Trauma is described by the American Psychological Association as an “emotional response to a terrible event like an accident, rape or natural disaster”. The APA goes on to note that “Longer term reactions [can] include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea”.